With CityGem, walking becomes an exciting adventure where effort transitions into the joy of discovery while reaping tangible health benefits.
It turns each step into an exploration that fuels your curiosity. Endorsed by health professionals, CityGem redefines the walking experience for everyone.
Our Method
- PREDEFINED ROUTES: Say goodbye to lack of inspiration or required effort. CityGem eases your mental burden by providing hundreds of regularly updated routes to allow you to walk effortlessly!
- UNIQUE USER EXPERIENCE AT EVERY STEP: Your daily walking experience is our priority for maximum enjoyment. Benefit from GPS guidance, automatic audio descriptions triggered at points of interest, concise texts, a pleasant voice, and beautiful accompanying photos at each step.
- PROGRESS: Set a daily step goal and monitor your achievements throughout the day using the step tracker. After each route, review your progress with satisfaction: number of steps taken, kilometers traveled, and gems discovered. Access these achievements in your history.
- TARGET YOUR WALK ACCORDING TO YOUR CAPABILITIES: Our routes offer clear indications of duration (in minutes), distance (in kilometers), and elevation gain to help you select based on your abilities.
- OTHER WAYS TO WALK DAILY:
- For a spontaneous walk with no specific route, try our 'Walk without Itinerary' mode.
- To take a short stroll, select a nearby gem and let us guide you.
Our Mission
We aim to encourage physical activity through walking for the benefit of both physical and mental health.
Physical inactivity ranks as the fourth leading cause of premature death globally, posing a significant public health concern. In France, 95% of the population does not engage in adequate physical activity to harness its protective effects.
We firmly advocate that walking is a simple yet immensely beneficial activity accessible to all and is incredibly advantageous for one's health and well-being.
- THE 12 BENEFITS OF REGULAR WALKING ON BODY AND MIND:
- Enhance heart health
- Maintain weight control
- Strengthen muscle mass
- Improve posture and balance
- Support joints gently
- Boost the immune system
- Enhance respiratory health
- Reduce stress levels
- Foster creativity
- Improve sleep quality
- Alleviate fatigue
- Promote the release of happiness hormones: endorphin, serotonin, dopamine
APPPENDIX: WALKING TO PREVENT AND TREAT DISEASES:
In preventing and treating nearly 36 chronic diseases including diabetes, obesity, hypertension, anxiety disorders, depression, and Alzheimer's, walking plays a vital role both as a preventive measure and part of curative efforts.
To date, CityGem users have collectively traveled over 95,000 kilometers and taken more than 142 million steps. Join them swiftly by downloading CityGem and journey towards improved health and enhanced well-being.
To stay updated on news, follow us on our social networks:
- Instagram - citygem_app
- Facebook - citygemapp
If you have any questions or ideas, please contact us via email at: bonjour@citygem.fr.
概述
CityGem: Walking and Discovery 是在由Mile Positioning Solutions开发类别 Home & Hobby Freeware 软件。
最新版本是 CityGem: Walking and Discovery 的 6.1 2024/08/30 上释放。 它最初被添加到我们的数据库 2024/08/30 上。
CityGem: Walking and Discovery 在下列操作系统上运行: iOS。
用户 CityGem: Walking and Discovery 5 个 5 星的评分,给了它。
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